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2020 Winter Training

Metro United is offering several winter training programs -- open to boys and girls U10 to U19.

Striker TrainingPass Master GoalkeepingFutsal 
Focus
Ball striking
Finishing (on ground/out of air)
1v1 
Movement to free and receive
Receiving to set up finish 
Focus
Heavy focus on technical side
Passing/receiving/combination play
Increase vision/awareness
Range of passing
Weight of pass
Different passing surfaces
Ball manipulation in tight spaces
Focus 
Emphasis on technical basics: footwork, handling, diving
1 v 1 positioning and distribution
Increase quality of decision making and goalkeeping tactics
Crosses, communication, dealing with set pieces
Learn to deal with the unique demands of the position

Focus
Ball control & comfort on ball
Enhance speed of thought & play
Off the ball movement
Focus on small group defending principles

Time and Location
Mon/Wed 5:30-7pm 
@ Ken Lawrence Park 
Jan 13th - Feb 19th 
Time and Location
Mon/Wed 5:30-7pm
@ Ken Lawrence Park 
Jan 13th - Feb 19th 
Time and Location
Mon/Wed 5:30-7pm
@ Ken Lawrence Park 
Jan 13th - Feb 19th
Time and Location
Sunday 10:45am-12pm 
@ Dulles SportsPlex
Jan 12th - Mar 1st


Cost: $150Cost: $150Cost: $150Cost: $200


If you have questions, please reach out to George Hales at [email protected].
 

**Ken Lawrence Park - 8008 Jones Branch Dr, Tysons, VA 22102

**Dulles SportsPlex - 21610 Atlantic Blvd, Sterling, VA 20166

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No Programs are Currently Displayed

There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

Great Falls Reston Soccer Club PO Box 836 
Great Falls, Virginia 22066 Phone: 703-859-6267
Email: [email protected]

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