Website Manager

2020 Winter Training

Metro United is offering several winter training programs -- open to boys and girls U10 to U19.

Striker TrainingPass Master GoalkeepingFutsal 
Focus
Ball striking
Finishing (on ground/out of air)
1v1 
Movement to free and receive
Receiving to set up finish 
Focus
Heavy focus on technical side
Passing/receiving/combination play
Increase vision/awareness
Range of passing
Weight of pass
Different passing surfaces
Ball manipulation in tight spaces
Focus 
Emphasis on technical basics: footwork, handling, diving
1 v 1 positioning and distribution
Increase quality of decision making and goalkeeping tactics
Crosses, communication, dealing with set pieces
Learn to deal with the unique demands of the position

Focus
Ball control & comfort on ball
Enhance speed of thought & play
Off the ball movement
Focus on small group defending principles

Time and Location
Mon/Wed 5:30-7pm 
@ Ken Lawrence Park 
Jan 13th - Feb 19th 
Time and Location
Mon/Wed 5:30-7pm
@ Ken Lawrence Park 
Jan 13th - Feb 19th 
Time and Location
Mon/Wed 5:30-7pm
@ Ken Lawrence Park 
Jan 13th - Feb 19th
Time and Location
Sunday 10:45am-12pm 
@ Dulles SportsPlex
Jan 12th - Mar 1st


Cost: $150Cost: $150Cost: $150Cost: $200


If you have questions, please reach out to George Hales at [email protected].
 

**Ken Lawrence Park - 8008 Jones Branch Dr, Tysons, VA 22102

**Dulles SportsPlex - 21610 Atlantic Blvd, Sterling, VA 20166

Registration Listing

2020 Winter Metro United Training


Metro United is offering several winter programs which are open to boys and girls - U10 - U19.  


Striker Training

Season Dates: 01/13/2020 to 02/19/2020
$150.00

Pass Master

Season Dates: 01/13/2020 to 02/19/2020
$150.00

Goalkeeping

Season Dates: 01/13/2020 to 02/19/2020
$150.00

Great Falls Reston Soccer Club PO Box 836 
Great Falls, Virginia 22066 Phone: 703-859-6267
Email: [email protected]

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